Please make sure to come to class ready to practice. Have your mat, blocks, bolsters (or pillows!), and blankets ready to go for the start of class.

Other items I like to have accessible are candles, crystals and incense.

Find a quiet corner where you will not be disturbed for up to 90 minutes of practice. Wear loose fitting, comfortable clothing. Comfort and ease is the goal of this practice.

If you have any injuries you would like to make me aware of or have any questions please feel free to email me at domenica@heyminz.com

Full Moon and New Moon : Yin & Yoga Nidra, are donation based classes. If you would like to make a donation, please do so here:
Venmo: https://account.venmo.com/u/Hey_transactions
PayPal: https://www.paypal.com/paypalme/heyminz


To join the video meeting, click this link: https://meet.google.com/fmx-hyjw-jbt

Otherwise, to join by phone, dial +1 716-217-2384

and enter this PIN: 611 105 322#

To view more phone numbers, click this link:

https://tel.meet/fmx-hyjw-jbt?hs=5


Peace & Love,
Domenica
domenica@heyminz.com